Ayushman Gautam – Migrated Monks

A Spiritual teacher

Ayushman Gautam is a spiritual instructor and Co-Founder of Migrated Monks, a journey dedicated to conscious living, self-discovery, and connection with nature.

His path began beyond the limits of a busy city life, where despite success and achievements, he felt a deep disconnection from peace and true happiness. This led him to explore silence, meditation, and spiritual practices through travel, eventually immersing himself in traditional teachings and a simple, mindful lifestyle.

Today, Ayushman shares these learnings through a grounded and practical approach making ancient practices simple, accessible, and deeply experiential for modern life.

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Happy Clients

+ 1

Teach children

+ 74

Years Experience

+ 1

Wellness Retreat

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What we offer

Practices for Body, Mind & Soul

Yoga

Hatha & Multi-Style

Ayushman offers traditional Hatha and multi-style yoga, designed to support both beginners and experienced practitioners. His sessions are not focused on achieving perfect poses, but on developing awareness in every movement and every breath. his teaching, is the union of body, breath, mind, and soul.

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Pranayama

Breath Awareness & Energy Balance

Breath is the bridge between body and mind. In these sessions, Ayushman guides simple yet powerful breathing techniques that help regulate the nervous system, improve focus, and increase energy flow.

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Meditation

Guided & Vipassana

Ayushman offers both guided meditation and Vipassana-based practices, rooted in ancient techniques. Guided Meditation Perfect for beginners, these sessions help participants: • Relax the body • Calm the mind • Develop initial awareness

About Me

Nature Bath Therapy

Nature as a Healer

Nature Bath is a guided experience of reconnecting with nature through full awareness. It is not about hiking or activity it is about slowing down and allowing nature to enter you.

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Kapil dev

Connecting with inner self

Great work migratedmonks total worth it. all activities are connecting to deep in myself

15 Days Ago

Pranav

Calm and emotionaly relaxed

The most profound and unexpected part was how deeply the sounds affected me emotionally and physically. I did not expect to feel such a strong sense of calm and inner awareness.
Before the session, I felt mentally busy, slightly tense, and unsure of what to expect.
During the session, my thoughts gradually became quieter, my body relaxed, and I felt more present. At certain moments, I noticed emotions and sensations coming up and then gently passing.
After the session, I felt peaceful, lighter, refreshed, and more grounded. I also felt as though some mental and emotional tension had been released.

1 Days Ago

Get In Touch!

Move with Intention.
Live with Presence.

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